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Image by Laura Allen
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Marriage and Family Therapist,
LMFT

Life sure can keep us on our toes at times and throw a lot of things at us at once. Remember "all is not lost". During your difficult days, weeks, or months, I'd be honored to help you navigate through it. Reach out to me for more information, or click to schedule an appointment. 

Areas of Expertise

  • Anxiety

  • Depression

  • Grief and Loss

  • Codependency

  • Self-Esteem

  • Mood Disorders

  • Dissociative Identity Disorder/DID

  • Stress

  • Social Anxiety

  • Trauma and PTSD

  • Relationship Distress

  • Family Distress

  • Parent Child Relationships


 

Speciality Areas of Focus

  • Certified PreMarital Counseling

  • Fertility Issues

  • Infertility

  • Chronic Illness

  • First Responders

  • Teachers, healthcare workers

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My Approach

I am an informed Internal Family Systems (IFS) therapist. This is a specific theoretical approach that I use to understand parts of ourselves to approach therapy and create change. This model of therapy focuses on healing the inner child and internal wounds. I also use Emotionally Focused Therapy (EFT) especially with my couples. Whether these theoretical approaches mean something to you or not, I base my approach on what you need as my client and will tailor your sessions to best fit you..

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When you're ready for that safe space, someone to listen and help you process your life, please contact me. I would love to be that person for you.

Services
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